January Offerings

I’m thrilled to be offering a variety of experiences and workshops this January in Tacoma. I hope to see you at some of them!

Baby & Me Yoga
Thursdays at noon beginning January 9th

Baby & Me Yoga is for postpartum folks and there little ones who are crawling and under. This is not a class to “get your body back” after pregnancy, after all, your body was never lost. Instead, this class aims to connect you with a community of other postpartum folks and will allow spaciousness to move your body in ways that feel strong and powerful, as well as grounding.
Register here.

Prenatal Yoga
Thursdays at 6PM beginning January 9th

Prenatal Yoga is for ALL PREGNANT PEOPLE.* The goal of this 6-week series is to deepen the relationship between your mind, your body and the baby growing within you. We will spend time in meditation, practice breathing techniques and move our bodies in powerful ways. All movements are safe for pregnancy and modifications will always be offered. No previous yoga experience is required.
Register here

Full Moon Circle
January 10th from 7-9 PM

I’m so excited to be partnering with my dear friend and colleague, Angharad Hollingworth, for Full Moon Circles in 2020. The January full moon is also a lunar eclipse and we’re excited to come together in ritual and reflection.
Register here.